MOROCCAN HARISSA SAUCE vs KOREAN BBQ BEEF STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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KOREAN BBQ BEEF STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
MOROCCAN HARISSA SAUCE: 4
vs
KOREAN BBQ BEEF STIR-FRY SAUCE: 5
(1 ties)
Overview
| Nutrient | MOROCCAN HARISSA SAUCE | KOREAN BBQ BEEF STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 481 cal | 111 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 68.8 g | 23.8 g | |
| Fat | 11.9 g | 5.2 g | |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN HARISSA SAUCE | KOREAN BBQ BEEF STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 1.9 MG |
Minerals
| Mineral | MOROCCAN HARISSA SAUCE | KOREAN BBQ BEEF STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,862 MG | 889 MG |