MOROCCAN HARISSA SAUCE vs CHIPOTLE LIME SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE LIME SIMMER SAUCE wins in 6 out of 10 nutrient categories
MOROCCAN HARISSA SAUCE: 3
vs
CHIPOTLE LIME SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | MOROCCAN HARISSA SAUCE | CHIPOTLE LIME SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 481 cal | 56 cal | |
| Protein | 25 g | 1.6 g | |
| Carbs | 68.8 g | 9.5 g | |
| Fat | 11.9 g | 1.6 g | |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN HARISSA SAUCE | CHIPOTLE LIME SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 28.6 MG |
Minerals
| Mineral | MOROCCAN HARISSA SAUCE | CHIPOTLE LIME SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,862 MG | 698 MG |