MOROCCAN GOLD PLANT-BASED WRAP vs ROASTED PETITE RUSSET POTATOES
Nutrition comparison per 100 g serving
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MOROCCAN GOLD PLANT-BASED WRAP wins in 7 out of 11 nutrient categories
MOROCCAN GOLD PLANT-BASED WRAP: 7
vs
ROASTED PETITE RUSSET POTATOES: 2
(2 ties)
Overview
| Nutrient | MOROCCAN GOLD PLANT-BASED WRAP | ROASTED PETITE RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 160 cal | 95 cal | |
| Protein | 3.9 g | 2.1 g | |
| Carbs | 29.5 g | 10.5 g | |
| Fat | 3.2 g | 4.2 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN GOLD PLANT-BASED WRAP | ROASTED PETITE RUSSET POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOROCCAN GOLD PLANT-BASED WRAP | ROASTED PETITE RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 179 MG | 83 MG | |
| Sodium, Na | 372 MG | 84 MG |