MOROCCAN DIPPING SAUCE vs SMOKED CHILLI KETCHUP
Nutrition comparison per 100 g serving
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MOROCCAN DIPPING SAUCE wins in 6 out of 10 nutrient categories
MOROCCAN DIPPING SAUCE: 6
vs
SMOKED CHILLI KETCHUP: 2
(2 ties)
Overview
| Nutrient | MOROCCAN DIPPING SAUCE | SMOKED CHILLI KETCHUP | Winner |
|---|---|---|---|
| Calories | 141 cal | 132 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 12.5 g | 18.4 g | |
| Fat | 9.4 g | 0.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN DIPPING SAUCE | SMOKED CHILLI KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN DIPPING SAUCE | SMOKED CHILLI KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 406 MG | 0 MG |