MOROCCAN DIPPING SAUCE vs SAUTEED SHRUMP PASTA
Nutrition comparison per 100 g serving
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SAUTEED SHRUMP PASTA wins in 6 out of 11 nutrient categories
MOROCCAN DIPPING SAUCE: 3
vs
SAUTEED SHRUMP PASTA: 6
(2 ties)
Overview
| Nutrient | MOROCCAN DIPPING SAUCE | SAUTEED SHRUMP PASTA | Winner |
|---|---|---|---|
| Calories | 141 cal | 467 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 12.5 g | 13.3 g | |
| Fat | 9.4 g | 33.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN DIPPING SAUCE | SAUTEED SHRUMP PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN DIPPING SAUCE | SAUTEED SHRUMP PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 533 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Sodium, Na | 406 MG | 3,600 MG |