MOROCCAN APRICOT PUMPKIN TAGINE vs ITALIAN HERB SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN APRICOT PUMPKIN TAGINE wins in 6 out of 10 nutrient categories
MOROCCAN APRICOT PUMPKIN TAGINE: 6
vs
ITALIAN HERB SAUCE: 3
(1 ties)
Overview
| Nutrient | MOROCCAN APRICOT PUMPKIN TAGINE | ITALIAN HERB SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 86 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 8.6 g | |
| Fat | 1.7 g | 5.7 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN APRICOT PUMPKIN TAGINE | ITALIAN HERB SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 25.7 MG |
Minerals
| Mineral | MOROCCAN APRICOT PUMPKIN TAGINE | ITALIAN HERB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 367 MG | 400 MG |