MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BEEF MEATBALLS wins in 5 out of 11 nutrient categories
MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS: 3
vs
ITALIAN STYLE BEEF MEATBALLS: 5
(3 ties)
Overview
| Nutrient | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 273 cal | |
| Protein | 6.7 g | 14.8 g | |
| Carbs | 29.4 g | 5.7 g | |
| Fat | 8.4 g | 21.6 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 45 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 534 MG |