MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS vs ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH wins in 5 out of 11 nutrient categories
MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS: 4
vs
ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH: 5
(2 ties)
Overview
| Nutrient | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calories | 227 cal | 278 cal | |
| Protein | 6.7 g | 15.0 g | |
| Carbs | 29.4 g | 33.2 g | |
| Fat | 8.4 g | 8.6 g | |
| Fiber | 3.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 489 MG |