MORNINGSTAR FARMS VEGGITIZERS VEGGIE BUFFALO WINGS vs CREAMY CHEESE RISOTTO
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS VEGGITIZERS VEGGIE BUFFALO WINGS wins in 6 out of 12 nutrient categories
MORNINGSTAR FARMS VEGGITIZERS VEGGIE BUFFALO WINGS: 6
vs
CREAMY CHEESE RISOTTO: 3
(3 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGITIZERS VEGGIE BUFFALO WINGS | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 223 cal | 179 cal | |
| Protein | 14.9 g | 5 g | |
| Carbs | 24.5 g | 20 g | |
| Fat | 8.5 g | 9.3 g | |
| Fiber | 5.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGITIZERS VEGGIE BUFFALO WINGS | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGITIZERS VEGGIE BUFFALO WINGS | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 383 MG | 307 MG |