MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES vs BIRDS EYE
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES wins in 7 out of 12 nutrient categories
MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES: 7
vs
BIRDS EYE: 3
(2 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 115 cal | 109 cal | |
| Protein | 17.3 g | 2.7 g | |
| Carbs | 7.7 g | 16.3 g | |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 5.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE MEAL STARTERS VEGGIE GRILLERS CRUMBLES | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 385 MG | 190 MG |