Morningstar Farms Veggie Burgers Veggie Lovers Vegan 16oz vs Red Gold Salsa Medium 15oz
Nutrition comparison per 100 g serving
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Red Gold Salsa Medium 15oz wins in 5 out of 11 nutrient categories
Morningstar Farms Veggie Burgers Veggie Lovers Vegan 16oz: 4
vs
Red Gold Salsa Medium 15oz: 5
(2 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Veggie Lovers Vegan 16oz | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calories | 138 cal | 34 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 15.1 g | 10.3 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 5.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Burgers Veggie Lovers Vegan 16oz | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Veggie Lovers Vegan 16oz | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 69 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 279 MG | 241 MG | |
| Sodium, Na | 388 MG | 431 MG |