Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz vs Red Gold Tomato Paste 6oz
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz wins in 7 out of 12 nutrient categories
Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz: 7
vs
Red Gold Tomato Paste 6oz: 3
(2 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calories | 196 cal | 91 cal | |
| Protein | 15.3 g | 6.1 g | |
| Carbs | 15.4 g | 18.2 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 6.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 79.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 559 MG | 818 MG | |
| Sodium, Na | 503 MG | 61 MG |