MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT vs KASHI ENTRE'S GREEK TZATZIKI 5.25OZ

Nutrition comparison per 100 g serving

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MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT wins in 15 out of 22 nutrient categories

MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT: 15 vs KASHI ENTRE'S GREEK TZATZIKI 5.25OZ: 4 (3 ties)

Overview

Nutrient	MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT	KASHI ENTRE'S GREEK TZATZIKI 5.25OZ	Winner
Calories	179 cal	203 cal
Protein	14.5 g	11.1 g
Carbs	20.6 g	29.7 g
Fat	6.5 g	6.6 g
Fiber	6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT	KASHI ENTRE'S GREEK TZATZIKI 5.25OZ	Winner
Folate, total	37 UG	28 UG
Niacin	0.6 MG	2.7 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0.1 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT	KASHI ENTRE'S GREEK TZATZIKI 5.25OZ
Calcium, Ca	95 MG	116 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	2 MG	1.3 MG
Magnesium, Mg	52 MG	16 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	167 MG	85 MG
Potassium, K	380 MG	185 MG
Sodium, Na	488 MG	322 MG
Zinc, Zn	0.9 MG	0.5 MG

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