Morningstar Farms Meal Solutions Steak 10oz vs Red Gold Tomato Paste 12oz
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Steak 10oz wins in 5 out of 11 nutrient categories
Morningstar Farms Meal Solutions Steak 10oz: 5
vs
Red Gold Tomato Paste 12oz: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Steak 10oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calories | 181 cal | 91 cal | |
| Protein | 26.8 g | 6.1 g | |
| Carbs | 6.5 g | 18.2 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 2.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Steak 10oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Morningstar Farms Meal Solutions Steak 10oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 135 MG | 818 MG | |
| Sodium, Na | 510 MG | 61 MG |