Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz vs Red Gold Tomato Paste 12oz
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz wins in 10 out of 16 nutrient categories
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz: 10
vs
Red Gold Tomato Paste 12oz: 3
(3 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calories | 125 cal | 91 cal | |
| Protein | 14.9 g | 6.1 g | |
| Carbs | 12.5 g | 18.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 7.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 109.8 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 79 MG | 0 MG | |
| Manganese, Mn | 0.8 MG | 0 MG | |
| Phosphorus, P | 169 MG | 0 MG | |
| Potassium, K | 519 MG | 818 MG | |
| Sodium, Na | 371 MG | 61 MG |