Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MORNING STAR FARMS vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MORNING STAR FARMS: 5 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient MORNING STAR FARMS ROUNDY'S Winner
Calories 164 cal 238 cal
Protein 14.9 g 15.2 g
Carbs 19.4 g 2.0 g
Fat 6.0 g 18.5 g
Fiber 6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MORNING STAR FARMS ROUNDY'S Winner
Vitamin C, total ascorbic acid 0 MG 0.8 MG

Minerals

Mineral MORNING STAR FARMS ROUNDY'S Winner
Calcium, Ca 0 MG 13 MG
Iron, Fe 0 MG 1.8 MG
Potassium, K 388 MG 0 MG
Sodium, Na 493 MG 278 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.