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MORNING STAR FARMS vs ALASKAN POLLOCK BURGERS

Nutrition comparison per 100 g serving

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ALASKAN POLLOCK BURGERS wins in 6 out of 11 nutrient categories
MORNING STAR FARMS: 4 vs ALASKAN POLLOCK BURGERS: 6 (1 ties)

Overview

Nutrient MORNING STAR FARMS ALASKAN POLLOCK BURGERS Winner
Calories 164 cal 139 cal
Protein 14.9 g 15.2 g
Carbs 19.4 g 5.1 g
Fat 6.0 g 7.6 g
Fiber 6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MORNING STAR FARMS ALASKAN POLLOCK BURGERS Winner
Vitamin C, total ascorbic acid 0 MG 1.5 MG

Minerals

Mineral MORNING STAR FARMS ALASKAN POLLOCK BURGERS Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 388 MG 0 MG
Sodium, Na 493 MG 215 MG
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