MORNING PROTEIN BAR vs MEAL BARS
Nutrition comparison per 100 g serving
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MORNING PROTEIN BAR wins in 17 out of 20 nutrient categories
MORNING PROTEIN BAR: 17
vs
MEAL BARS: 2
(1 ties)
Overview
| Nutrient | MORNING PROTEIN BAR | MEAL BARS | Winner |
|---|---|---|---|
| Calories | 383 cal | 424 cal | |
| Protein | 31.9 g | 9.4 g | |
| Carbs | 44.7 g | 58.8 g | |
| Fat | 10.6 g | 17.7 g | |
| Fiber | 6.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING PROTEIN BAR | MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 14.9 MG | 0 MG | |
| Pantothenic acid | 3.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MORNING PROTEIN BAR | MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 94 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 532 MG | 35 MG | |
| Zinc, Zn | 6.4 MG | 0 MG |