MORNING PROTEIN BAR vs CHOCOLATE BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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MORNING PROTEIN BAR wins in 10 out of 20 nutrient categories
MORNING PROTEIN BAR: 10
vs
CHOCOLATE BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 8
(2 ties)
Overview
| Nutrient | MORNING PROTEIN BAR | CHOCOLATE BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 383 cal | 333 cal | |
| Protein | 31.9 g | 5.6 g | |
| Carbs | 44.7 g | 61.1 g | |
| Fat | 10.6 g | 9.7 g | |
| Fiber | 6.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING PROTEIN BAR | CHOCOLATE BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 14.9 MG | 11.1 MG | |
| Pantothenic acid | 3.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.6 UG | 1.7 UG | |
| Vitamin B-6 | 1.3 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58.3 MG |
Minerals
| Mineral | MORNING PROTEIN BAR | CHOCOLATE BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 556 MG | |
| Iron, Fe | 3.1 MG | 5 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Phosphorus, P | 319 MG | 56 MG | |
| Potassium, K | 191 MG | 333 MG | |
| Sodium, Na | 532 MG | 375 MG | |
| Zinc, Zn | 6.4 MG | 6.3 MG |