MORNING PASTRIES vs MINI CLASSIC BAKLAVA
Nutrition comparison per 100 g serving
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MORNING PASTRIES wins in 7 out of 10 nutrient categories
MORNING PASTRIES: 7
vs
MINI CLASSIC BAKLAVA: 2
(1 ties)
Overview
| Nutrient | MORNING PASTRIES | MINI CLASSIC BAKLAVA | Winner |
|---|---|---|---|
| Calories | 354 cal | 400 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 33.3 g | 52.5 g | |
| Fat | 22.2 g | 17.5 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING PASTRIES | MINI CLASSIC BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | MORNING PASTRIES | MINI CLASSIC BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 225 MG |