MORNING PASTRIES vs LARGE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE ROLLS wins in 5 out of 10 nutrient categories
MORNING PASTRIES: 4
vs
LARGE ROLLS: 5
(1 ties)
Overview
| Nutrient | MORNING PASTRIES | LARGE ROLLS | Winner |
|---|---|---|---|
| Calories | 354 cal | 305 cal | |
| Protein | 5.1 g | 5.1 g | |
| Carbs | 33.3 g | 42.4 g | |
| Fat | 22.2 g | 13.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING PASTRIES | LARGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 15.3 MG |
Minerals
| Mineral | MORNING PASTRIES | LARGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 644 MG |