MORNING PASTRIES vs CHEESE SAUCE
Nutrition comparison per 100 g serving
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MORNING PASTRIES wins in 6 out of 10 nutrient categories
MORNING PASTRIES: 6
vs
CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | MORNING PASTRIES | CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 354 cal | 362 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 33.3 g | 34.0 g | |
| Fat | 22.2 g | 21.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING PASTRIES | CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | MORNING PASTRIES | CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 333 MG | 596 MG |