MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL vs CINNABON INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
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CINNABON INSTANT HOT CEREAL wins in 9 out of 15 nutrient categories
MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL: 4
vs
CINNABON INSTANT HOT CEREAL: 9
(2 ties)
Overview
| Nutrient | MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL | CINNABON INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 371 cal | |
| Protein | 12.8 g | 5.7 g | |
| Carbs | 76.9 g | 82.9 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 7.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL | CINNABON INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL | CINNABON INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 571 MG | |
| Iron, Fe | 3.9 MG | 25.7 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 385 MG | 486 MG |