MORNING ORANGE ALMOND MUG CAKE MIX vs TRADITIONAL CREPE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL CREPE MIX wins in 6 out of 11 nutrient categories
MORNING ORANGE ALMOND MUG CAKE MIX: 3
vs
TRADITIONAL CREPE MIX: 6
(2 ties)
Overview
| Nutrient | MORNING ORANGE ALMOND MUG CAKE MIX | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 360 cal | |
| Protein | 13.0 g | 16 g | |
| Carbs | 52.2 g | 72 g | |
| Fat | 28.3 g | 0 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING ORANGE ALMOND MUG CAKE MIX | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MORNING ORANGE ALMOND MUG CAKE MIX | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 240 MG | |
| Iron, Fe | 204.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 480 MG |