MORNING GLORY PREGNANCY COOKIE vs HONEY OATS EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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MORNING GLORY PREGNANCY COOKIE wins in 18 out of 22 nutrient categories
MORNING GLORY PREGNANCY COOKIE: 18
vs
HONEY OATS EUROPEAN SNACK WAFELS: 2
(2 ties)
Overview
| Nutrient | MORNING GLORY PREGNANCY COOKIE | HONEY OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 351 cal | 364 cal | |
| Protein | 7.0 g | 3.0 g | |
| Carbs | 52.6 g | 57.6 g | |
| Fat | 14.0 g | 18.2 g | |
| Fiber | 3.5 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING GLORY PREGNANCY COOKIE | HONEY OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | MORNING GLORY PREGNANCY COOKIE | HONEY OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 12 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.0 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 439 MG | 0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 386 MG | 242 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |