MORNING GLORY ORANGE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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MORNING GLORY ORANGE wins in 6 out of 11 nutrient categories
MORNING GLORY ORANGE: 6
vs
100% ORANGE JUICE: 3
(2 ties)
Overview
| Nutrient | MORNING GLORY ORANGE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 9.6 g | 10.8 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING GLORY ORANGE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.3 MG | 33.3 MG |
Minerals
| Mineral | MORNING GLORY ORANGE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 183 MG | 188 MG | |
| Sodium, Na | 1 MG | 0 MG |