MORNING GLORY MUFFINS vs APPLE CINNAMON SCONES
Nutrition comparison per 100 g serving
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MORNING GLORY MUFFINS wins in 7 out of 12 nutrient categories
MORNING GLORY MUFFINS: 7
vs
APPLE CINNAMON SCONES: 2
(3 ties)
Overview
| Nutrient | MORNING GLORY MUFFINS | APPLE CINNAMON SCONES | Winner |
|---|---|---|---|
| Calories | 353 cal | 393 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 50.6 g | 55.7 g | |
| Fat | 15.3 g | 18.0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING GLORY MUFFINS | APPLE CINNAMON SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MORNING GLORY MUFFINS | APPLE CINNAMON SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 328 MG |