MORNING DELIGHT GRANOLA vs RICE CRISP CEREAL
Nutrition comparison per 100 g serving
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MORNING DELIGHT GRANOLA wins in 5 out of 11 nutrient categories
MORNING DELIGHT GRANOLA: 5
vs
RICE CRISP CEREAL: 4
(2 ties)
Overview
| Nutrient | MORNING DELIGHT GRANOLA | RICE CRISP CEREAL | Winner |
|---|---|---|---|
| Calories | 474 cal | 375 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 57.9 g | 82.5 g | |
| Fat | 22.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING DELIGHT GRANOLA | RICE CRISP CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING DELIGHT GRANOLA | RICE CRISP CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 246 MG | 375 MG |