MORNING DELIGHT GRANOLA vs COCONUT ALMOND GRANOLA
Nutrition comparison per 100 g serving
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COCONUT ALMOND GRANOLA wins in 5 out of 11 nutrient categories
MORNING DELIGHT GRANOLA: 4
vs
COCONUT ALMOND GRANOLA: 5
(2 ties)
Overview
| Nutrient | MORNING DELIGHT GRANOLA | COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 474 cal | 482 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 57.9 g | 62.5 g | |
| Fat | 22.8 g | 21.4 g | |
| Fiber | 5.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING DELIGHT GRANOLA | COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING DELIGHT GRANOLA | COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 54 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 246 MG | 98 MG |