MORNING DELIGHT vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 11 nutrient categories
MORNING DELIGHT: 4
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | MORNING DELIGHT | MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 370 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 71.2 g | 48 g | |
| Fat | 9.6 g | 18 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING DELIGHT | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING DELIGHT | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.5 MG | 1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 365 MG | 290 MG |