MORNING DELIGHT vs FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 4 out of 11 nutrient categories
MORNING DELIGHT: 3
vs
FROSTED TOASTER PASTRIES: 4
(4 ties)
Overview
| Nutrient | MORNING DELIGHT | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 3.9 g | 5.8 g | |
| Carbs | 71.2 g | 73.1 g | |
| Fat | 9.6 g | 7.7 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING DELIGHT | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING DELIGHT | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 365 MG | 240 MG |