MORNING CHORIZO vs BANQUET
Nutrition comparison per 100 g serving
Ad 468x60
MORNING CHORIZO wins in 5 out of 11 nutrient categories
MORNING CHORIZO: 5
vs
BANQUET: 4
(2 ties)
Overview
| Nutrient | MORNING CHORIZO | BANQUET | Winner |
|---|---|---|---|
| Calories | 257 cal | 344 cal | |
| Protein | 8.0 g | 10 g | |
| Carbs | 24.8 g | 32.2 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING CHORIZO | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING CHORIZO | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 124 MG | 133 MG | |
| Sodium, Na | 504 MG | 700 MG |