MORINGA SORGHUM PUFFS vs TORTILLA STRIPS
Nutrition comparison per 100 g serving
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TORTILLA STRIPS wins in 3 out of 11 nutrient categories
MORINGA SORGHUM PUFFS: 2
vs
TORTILLA STRIPS: 3
(6 ties)
Overview
| Nutrient | MORINGA SORGHUM PUFFS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINGA SORGHUM PUFFS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORINGA SORGHUM PUFFS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 339 MG | 536 MG |