MORINGA BAR vs LEMON CASHEW MEGA BARS
Nutrition comparison per 100 g serving
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LEMON CASHEW MEGA BARS wins in 7 out of 11 nutrient categories
MORINGA BAR: 2
vs
LEMON CASHEW MEGA BARS: 7
(2 ties)
Overview
| Nutrient | MORINGA BAR | LEMON CASHEW MEGA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 472 cal | |
| Protein | 7.5 g | 26.4 g | |
| Carbs | 47.5 g | 33.3 g | |
| Fat | 32.5 g | 29.2 g | |
| Fiber | 12.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINGA BAR | LEMON CASHEW MEGA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORINGA BAR | LEMON CASHEW MEGA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 275 MG | 278 MG |