MORINGA 100% ORGANIC SUPERFOOD POWDER vs APPLESAUCE
Nutrition comparison per 100 g serving
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MORINGA 100% ORGANIC SUPERFOOD POWDER wins in 6 out of 11 nutrient categories
MORINGA 100% ORGANIC SUPERFOOD POWDER: 6
vs
APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | MORINGA 100% ORGANIC SUPERFOOD POWDER | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 71 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINGA 100% ORGANIC SUPERFOOD POWDER | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin B-12 | 27.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 95 MG | 17.1 MG |
Minerals
| Mineral | MORINGA 100% ORGANIC SUPERFOOD POWDER | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,700 MG | 0 MG | |
| Iron, Fe | 45 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |