MOREY'S vs WILD ALASKA SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOREY'S: 4
vs
WILD ALASKA SALMON: 4
(2 ties)
Overview
| Nutrient | MOREY'S | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 134 cal | |
| Protein | 24.6 g | 20.4 g | |
| Carbs | 1.8 g | 2.1 g | |
| Fat | 10.5 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREY'S | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0.8 MG |
Minerals
| Mineral | MOREY'S | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 1,070 MG | 246 MG |