MORELLO CHERRY ORGANIC FRUIT SPREAD vs SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MORELLO CHERRY ORGANIC FRUIT SPREAD: 3
vs
SPREAD: 3
(5 ties)
Overview
| Nutrient | MORELLO CHERRY ORGANIC FRUIT SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 217 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORELLO CHERRY ORGANIC FRUIT SPREAD | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | MORELLO CHERRY ORGANIC FRUIT SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 17 MG |