MOREL & LEEK MONTEREY JACK CHEESE vs CREAM CHEESE WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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MOREL & LEEK MONTEREY JACK CHEESE wins in 4 out of 11 nutrient categories
MOREL & LEEK MONTEREY JACK CHEESE: 4
vs
CREAM CHEESE WITH GARDEN VEGETABLES: 2
(5 ties)
Overview
| Nutrient | MOREL & LEEK MONTEREY JACK CHEESE | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREL & LEEK MONTEREY JACK CHEESE | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOREL & LEEK MONTEREY JACK CHEESE | CREAM CHEESE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 567 MG |