MOREHOUSE vs AHOLD

Nutrition comparison per 100 g serving

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MOREHOUSE wins in 3 out of 9 nutrient categories

MOREHOUSE: 3 vs AHOLD: 2 (4 ties)

Overview

Nutrient	MOREHOUSE	AHOLD	Winner
Calories	100 cal	117 cal
Protein	0 g	0 g	Tie
Carbs	20 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOREHOUSE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	MOREHOUSE	AHOLD	Winner
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,100 MG	667 MG

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