MORE THAN GOURMET vs RECIPE
Nutrition comparison per 100 g serving
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RECIPE wins in 5 out of 11 nutrient categories
MORE THAN GOURMET: 2
vs
RECIPE: 5
(4 ties)
Overview
| Nutrient | MORE THAN GOURMET | RECIPE | Winner |
|---|---|---|---|
| Calories | 182 cal | 286 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 27.3 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORE THAN GOURMET | RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORE THAN GOURMET | RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 2,636 MG | 8,714 MG |