MORANO vs TACOMA BOYS
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 5 out of 10 nutrient categories
MORANO: 4
vs
TACOMA BOYS: 5
(1 ties)
Overview
| Nutrient | MORANO | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 31 cal | 44 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 4.7 g | 8.9 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORANO | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MORANO | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 307 MG | 381 MG |