MORAL ANDEAN BLACKBERRY FRUIT PULP vs APPLE JUICE
Nutrition comparison per 100 g serving
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MORAL ANDEAN BLACKBERRY FRUIT PULP wins in 4 out of 11 nutrient categories
MORAL ANDEAN BLACKBERRY FRUIT PULP: 4
vs
APPLE JUICE: 3
(4 ties)
Overview
| Nutrient | MORAL ANDEAN BLACKBERRY FRUIT PULP | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORAL ANDEAN BLACKBERRY FRUIT PULP | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 180 MG |
Minerals
| Mineral | MORAL ANDEAN BLACKBERRY FRUIT PULP | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 382 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |