MOOSE MUNCH PREMIUM POPCORN vs SALT & PEPPER CASHEWS
Nutrition comparison per 100 g serving
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SALT & PEPPER CASHEWS wins in 6 out of 11 nutrient categories
MOOSE MUNCH PREMIUM POPCORN: 3
vs
SALT & PEPPER CASHEWS: 6
(2 ties)
Overview
| Nutrient | MOOSE MUNCH PREMIUM POPCORN | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 2.5 g | 17.9 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 17.5 g | 46.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOOSE MUNCH PREMIUM POPCORN | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOOSE MUNCH PREMIUM POPCORN | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 350 MG | 536 MG |