MOONSTRUCK vs MEIJI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOONSTRUCK: 4
vs
MEIJI: 4
(2 ties)
Overview
| Nutrient | MOONSTRUCK | MEIJI | Winner |
|---|---|---|---|
| Calories | 635 cal | 625 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 56.4 g | 42.5 g | |
| Fat | 42.3 g | 47.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONSTRUCK | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOONSTRUCK | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Sodium, Na | 106 MG | 62 MG |