MOONDANCE vs RAW ENERGY AND LIFE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MOONDANCE: 4
vs
RAW ENERGY AND LIFE: 4
(2 ties)
Overview
| Nutrient | MOONDANCE | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calories | 414 cal | 571 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 42.9 g | |
| Fat | 12.1 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONDANCE | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOONDANCE | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 5.1 MG | |
| Sodium, Na | 207 MG | 36 MG |