MOONDANCE vs KRASDALE

Nutrition comparison per 100 g serving

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MOONDANCE wins in 5 out of 11 nutrient categories

MOONDANCE: 5 vs KRASDALE: 4 (2 ties)

Overview

Nutrient	MOONDANCE	KRASDALE	Winner
Calories	414 cal	500 cal
Protein	3.5 g	3.1 g
Carbs	69.0 g	62.5 g
Fat	12.1 g	28.1 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MOONDANCE	KRASDALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOONDANCE	KRASDALE
Calcium, Ca	69 MG	62 MG
Iron, Fe	3.7 MG	2.3 MG
Potassium, K	0 MG	125 MG
Sodium, Na	207 MG	344 MG

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