MOONDANCE vs COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES
Nutrition comparison per 100 g serving
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MOONDANCE wins in 5 out of 11 nutrient categories
MOONDANCE: 5
vs
COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES: 3
(3 ties)
Overview
| Nutrient | MOONDANCE | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 69.0 g | 45 g | |
| Fat | 12.1 g | 40 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONDANCE | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOONDANCE | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 207 MG | 150 MG |