MOONDANCE DESSERTS vs SOFT
Nutrition comparison per 100 g serving
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SOFT wins in 4 out of 10 nutrient categories
MOONDANCE DESSERTS: 2
vs
SOFT: 4
(4 ties)
Overview
| Nutrient | MOONDANCE DESSERTS | SOFT | Winner |
|---|---|---|---|
| Calories | 667 cal | 448 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 133.3 g | 62.1 g | |
| Fat | 13.6 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONDANCE DESSERTS | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOONDANCE DESSERTS | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 106 MG | 259 MG |