MOON RABBIT FOODS vs ALL PURPOSE WHEAT FLOUR
Nutrition comparison per 100 g serving
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ALL PURPOSE WHEAT FLOUR wins in 4 out of 10 nutrient categories
MOON RABBIT FOODS: 3
vs
ALL PURPOSE WHEAT FLOUR: 4
(3 ties)
Overview
| Nutrient | MOON RABBIT FOODS | ALL PURPOSE WHEAT FLOUR | Winner |
|---|---|---|---|
| Calories | 380 cal | 355 cal | |
| Protein | 0 g | 9.7 g | |
| Carbs | 92.5 g | 74.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOON RABBIT FOODS | ALL PURPOSE WHEAT FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MOON RABBIT FOODS | ALL PURPOSE WHEAT FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |