MOODY GIRL vs REAL FOODS
Nutrition comparison per 100 g serving
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REAL FOODS wins in 5 out of 10 nutrient categories
MOODY GIRL: 3
vs
REAL FOODS: 5
(2 ties)
Overview
| Nutrient | MOODY GIRL | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 32 cal | 429 cal | |
| Protein | 0 g | 39.3 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOODY GIRL | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | MOODY GIRL | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 613 MG | 1,536 MG |